Private Recovery Experiences for Teams, Friends & Organizations

Not your typical group or team event

Chill Cold Plunge // Sauna Studio offers private group recovery experiences designed for teams, workplaces, clubs, and social groups looking to recover, reset, and connect in a unique way.

Whether you’re planning a team event, client appreciation, birthday, or wellness outing, we create a calm, welcoming experience that works for all comfort levels—no experience required.

Perfect for

  • Athletic teams & youth sports programs

  • Corporate wellness & team-building events

  • Client appreciation outings

  • Fitness studios & gym communities

  • Friend groups, birthdays & celebrations

What to Expect

You’ll have a private suite with:

  • Infrared sauna to warm muscles and relax the body

  • Optional cold plunge (you’re in control)

  • Simple guidance from our team so you feel comfortable and confident

👉 You’re always in control of temp and time.

Studio Tour

Therapy Recommendations

Contact us to discuss group or event pricing

To get started:
👉 Email, message, or call us to plan your experience

(We recommend booking at least 1–2 weeks in advance.)

This place was awesome and just what I was looking for. You have your suite to use for yourself or you can book a larger one to share with friends etc. Very clean place. You can even hook up to the Bluetooth to listen to your own music. 100% recommend trying it out.
— Ashton
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Groups Love Chill Because…

  • Fun way to bond by doing something new and challenging

  • More memorable than a happy hour, healthier than another team dinner

  • Leave feeling relaxed, recharged, and connected

  • We handle the flow, timing, and setup so groups can simply show up and enjoy

This place has been a game changer for recovery for me. Everyone is always friendly, the place is always clean and always leave feeling better then when I got there. Can not recommend it enough!
— Jordan

FAQs

What should we bring?

Please bring a swimsuit, one towel, and a water bottle.

We do provide towels, but for group events we recommend bringing an extra towel to stay comfortable between rotations.


Do we have to cold plunge?

Not at all. Cold plunge is always optional.
Guests are welcome to use sauna or simply relax—everyone goes at their own pace.


What if I’ve never done cold plunge or sauna before?

That’s totally fine. Most group guests are first-timers.
We’ll explain everything before the event, and you control the temperature and how long you stay in.


What do you provide?

We provide towels, bathroom with shower, and water fountain. We sell a variety of hydration drinks as well.


What size groups can you accomodate?

We have 7 private contrast suites - we can support groups of up to 20 people across those suites.

We can cater to groups up to 100+ via renting out the studio and scheduling sessions in waves.


Is this guided or supervised?

Our team walks every first-time guest through:

  • How the suite works

  • How to plunge - slow breathing, you control duration

  • Answer any questions

We don’t stay in the suite during sessions, but staff is always nearby and available if needed.