Chill Cold Plunge // Sauna Studio

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14860 Metcalf Ave.

Overland Park, KS 66223

contact@chillhealth.club

913-213-1810

Let’s Stay in Touch

Email Address

Thank you! We will send you emails about the benefits of our therapy options and any special deals.

Interested in the research?

Sauna:

Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review - PMC
Effects of regular sauna bathing in conjunction with exercise on cardiovascular function

Cold Plunge:

Health effects of voluntary exposure to cold water
The effects of cold water immersion and active recovery on inflammation and cell stress responses in human skeletal muscle after resistance exercise

Red Light Therapy:

Reverse skin aging signs by red light photobiomodulation - PubMed
A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment