The Ultimate Reset.

Chill your mind.

Sweat out stress.

Recover your best self.

Just off 69 Highway and 151st @ 14860 Metcalf Ave. Overland Park, KS 66223

We help busy people like you recover—whether it’s from daily stress or pushing your body to the limit.

Our private suites are designed to restore your body and reset your mind.

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1st month 50% off! — your body (and mind) will thank you!

Click below to get recommendations on which therapy is best for you right now:

Chill Therapy Recommendations

Our Services

  • Cold Plunge

    Reset your body and mind.
    3 minutes of cold can transform your energy, focus, and recovery.

    Key Benefits:

    🔁 Reduces inflammation and muscle soreness

    ⚡ Boosts energy, mood, and mental clarity

    💭 Trains your breath and nervous system to handle stress

    ❤️ Strengthens circulation and immune response

    Perfect For: post-workout recovery, stress relief, and building resilience

  • Infrared Sauna

    Sweat. Detox. Restore.
    Deep infrared heat supports recovery, relaxation, and detoxification.

    Key Benefits:

    💦 Flushes toxins and promotes circulation

    🧘‍♂️ Reduces stress and improves sleep quality

    💪 Loosens tight muscles and joints

    💓 Boosts cardiovascular and metabolic health

    Perfect For: relaxation, recovery, and mental reset after long days or tough workouts

  • Red Light Therapy

    Cellular recovery from the inside out.
    Harness the power of light to support healing and performance.

    Key Benefits:

    🌟 Stimulates cellular repair and collagen production

    💪 Reduces inflammation and joint pain

    🧠 Enhances energy, focus, and mood

    ✨ Promotes healthier skin and faster recovery

    Perfect For: skin health, muscle repair, and overall vitality

  • Compression Therapy

    Recover smarter, not slower.
    Dynamic air compression helps your body flush out fatigue and stiffness.

    Key Benefits:

    🦵 Speeds up recovery and circulation

    🩸 Reduces swelling and soreness

    💤 Helps muscles feel lighter and fresher

    🏃‍♂️ Great for legs after training or standing all day

    Perfect For: athletes, runners, or anyone on their feet

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Contrast Therapy

Alternating between hot and cold isn’t just tough—it’s transformative! 🔥❄️

  • The heat? It’s your muscle’s best friend, melting away tension and flushing out toxins like a detoxing superhero.

  • The cold? That’s your wake-up call! It boosts circulation, reduces inflammation, sharpens your focus, and gives your immune system the ultimate power-up.

  • Together, they’re the perfect tag team to recharge your body, refresh your mind, and leave you feeling unstoppable.

    Step into the heat, brave the cold, and walk out balanced, refreshed, and ready for anything.

Step Into a Routine That Works

Our private wellness suites are designed for comfort, efficiency, and results. No distractions. No crowds.

Just powerful recovery tools and a consistent space to feel your best.

We’re here to help you build the habits that make real change!

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Start with Your First Session 50% off

New to Chill? Try contrast therapy, sauna, or cold plunge—on us.
Because once you feel the difference, you'll want to make it part of your week.