Your Chill Formula Tell us your goal(s), and we’ll recommend the best therapy option(s)! Your goals (pick a few) Better sleep Mental focus / mood Stress relief / calm Reduce inflammation Muscle recovery Joint or back pain Skin health / glow Boost circulation Metabolic kickstart Pre‑workout prime Post‑workout reset Lymphatic drainage Low‑impact option I’m short on time Preferences ~15 minutes ~30 minutes ~50 minutes Prefer to avoid heat Prefer to avoid cold Get recommendations Reset Clears all selections Results Pick a few goals and we’ll recommend the top options for you. Friendly reminder These are general wellness suggestions and not medical advice. If you have a medical condition (e.g., cardiovascular issues, pregnancy, implanted devices, open wounds, etc.), consult a licensed professional before use.