The Chill Formula

A simple recovery system made for Kansas City locals.

At Chill Cold Plunge // Sauna Studio, we built a routine that fits real Kansas City life. Long days, tough workouts, and Midwest weather swings all take a toll. The Chill Formula keeps things simple. Warm the body. Cool the body. Support the cells.

Locally crafted for people like you - reset, recover and calm the nervous system.

Your Chill Formula

Tell us your goal(s), and we’ll recommend the best therapy option(s)!

Your goals (pick a few)
Preferences
Clears all selections
Results

Pick a few goals and we’ll recommend the top options for you.

Friendly reminder
These are general wellness suggestions and not medical advice. If you have a medical condition (e.g., cardiovascular issues, pregnancy, implanted devices, open wounds, etc.), consult a licensed professional before use.