Why We Started Chill

Our Journey to Building a Space for Real Recovery

For us, this all started long before Chill was ever a studio — it began with a shared passion for wellness, movement, and helping people feel their best.

We’re Steve and Taylor — and we actually met through personal training. Over the years, between early morning workouts, client sessions, and countless conversations about what it means to truly take care of your body, one topic kept coming up: why wasn’t there a simple, welcoming space for people to recover?

Both of us had made sauna and cold therapy part of our own health and wellness routines for years. The benefits were undeniable — better sleep, reduced stress, faster recovery, sharper focus, and an overall sense of balance. But every time we talked with friends or clients, they’d say the same thing: “I’d love to try that… but where would I even go?”

The options out there just didn’t meet people’s needs — they were often complicated, overpriced, or lacked the privacy and comfort that make these therapies truly transformational. We knew there had to be a better way.

That’s how Chill. Cold Plunge // Sauna Studio was born — out of our desire to create something personal and purposeful. We didn’t want to open a franchise or follow someone else’s playbook. We wanted the freedom to do what’s best for our customers — to design an experience that genuinely makes people feel amazing every time they walk through our doors.

At Chill, you’ll find private suites, simple booking, and natural recovery therapies that fit into real life — not the other way around. From the moment you step in, everything is designed to help you reset your mind, body, and mood.

For us, Chill isn’t just a business. It’s the space we always wished existed — a place built from the heart, inspired by our own wellness journey, and designed to help you recover your edge.

Come experience it for yourself.
Book your first session and feel the difference a little Chill can make.

As two guys born and raised in KC - we appreciate your support!

Steve and Taylor

👉 Book Now :)