Train Hard. Recover Faster.

4 Training Sessions

4 Recovery Sessions

‍ ‍$99

Start a healthy summer routine with Alloy x Chill today - don’t miss this limited time offer!

**No commitments, so what are you waiting for?**

Get Offer

What You Get for $99

4 Personal Training Sessions @ Alloy

2-weeks (4 classes) small group coaching
- Strength + conditioning
- Personalized guidance

4 Recovery Sessions @ Chill

Choose any therapy option:
- Infrared sauna + cold plunge (optional)
- Red light therapy
- Compression boots

Bring a friend in the Sauna - just $12

No commitment. Try it today!

Go to the link below to get your package today! Limited # of spots.

Purchase Package

What to know about Chill

New Here? You’re in Control.
You don’t have to “be good at cold.”
- Choose your temperature
- Choose your time
- Skip anything you don’t want to do
Most first-timers leave saying:
“That was way more approachable than I expected.”
This is for Everyone
Chill is a private recovery studio offering cold plunge, infrared sauna, red light therapy, and contrast:
- No crowds.
- No pressure.
- No experience required.
Most sessions take 30 minutes or less.
Customers use Chill to:
- Feel less sore and tight
- Recover between workouts
- Manage stress and sleep better
- Support long-term movement and performance
Whether you train hard or just want to feel better in your body, recovery matters.

Our Services

Cold Plunge

Reset your body and mind.
3 minutes to transform your energy, focus, and mood.
Key Benefits:
🔁 Reduces inflammation and muscle soreness
⚡ Boosts energy, mood, and mental clarity
💭 Trains your nervous system to handle stress
❤️ Strengthens circulation and immune response
Perfect For: post-workout recovery, stress relief, and building resilience
Infrared Sauna

Sweat. Detox. Restore.
Deep infrared heat supports recovery, relaxation, and detoxification.
Key Benefits:
💦 Flushes toxins and promotes circulation
🧘‍♂️ Reduces stress and improves sleep quality
💪 Loosens tight muscles and joints
💓 Boosts cardiovascular and metabolic health
Perfect For: relaxation, recovery, and mental reset after long days or tough workouts
Red Light Therapy

Cellular recovery from the inside out.
Harness the power of light to support healing and performance.
Key Benefits:
🌟 Stimulates cellular repair and collagen production
💪 Reduces inflammation and joint pain
🧠 Enhances energy, focus, and mood
✨ Promotes healthier skin and faster recovery
Perfect For: skin health, muscle repair, and overall vitality
Compression Therapy

Recover smarter, not slower.
Dynamic air compression helps your body flush out fatigue and stiffness.
Key Benefits:
🦵 Speeds up recovery and circulation
🩸 Reduces swelling and soreness
💤 Helps muscles feel lighter and fresher
🏃‍♂️ Great for legs after training or standing all day
Perfect For: athletes, runners, or anyone on their feet

Chill Therapy Recommendations

Frequently Asked Questions

No. Cold is optional. We offer 3 temperatures, 55°F to 45°F, so you can choose the intensity that is right for you. Many first-timers start with short or partial submersion cold plunges if they’ve never done it before.
Key is focusing on your breathing - long breathes in and out for the 1st 30 seconds. Goal is 2-3 minutes.
Sessions range from 10 min cold plunge to 50 min contrast session and various options in between - you can pick an option to fit your schedule.
We offer individual sessions, therapy packages and monthly memberships to meet all customer needs.
Bring a swimsuit and water bottle. We provide towels, bathroom with shower, and water fountain. We sell a variety of hydration drinks as well.